QUIZ: Are you really practicing self-care?
self-care. noun. -ˈke(ə)r. : care for oneself
Most people will assume self-care is bubble baths, face masks & a skincare routine. But TRUE & AUTHENTIC self-care goes deeper than that.
Self-care is really about care of your emotions & feelings. It's about putting yourself first before anyone else. You know what they say "Fill up your cup first, so you aren't pouring from an empty cup"
Be Myndful - A Haven For Healing
Welcome to Be Myndful, your ultimate destination for mindfulness and meditation. Our team of expert instructors & coaches are dedicated to helping you find inner peace and balance through the power of mindfulness. Whether you're new to meditation or a seasoned practitioner, we offer a variety of resources to help you cultivate mindfulness in your daily life.
From guided meditations to workshops and retreats, we have everything you need to create a more mindful, fulfilling life. Plus tons of fun quizzes and challenges to help keep you accountable. Take the first step on your journey today & explore our site to learn more.
Copyright © 2024 Be Myndful - All Rights Reserved.
Powered by GoDaddy Website Builder
This website uses cookies.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.
✨ JOIN THE TRIBE ✨
A haven for healing
Stay in the know of upcoming events, new classes,
free downloadable & more.